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Winning is about Heart. No just legs. It's got to be in the right place.
If you want to become the best runner you can be—whether it’s beating a personal record, tackling a new distance or losing the extra pounds for good—then one of the best things you can do is to cultivate the habits of successful and effective runners. As a result, today I’m going to identify some of the essential habits shared by efficient and highly motivated runners.
Basketball- it was invented by Canadian physical ed teacher James Naismith in 1891. Naismith taught at McGill University in Montreal and later Springfield College in Mass.
there’s always a new best to aim for.
inspiring.helping others is part of your own success as a good being
The Habits of Successful People: They Have a Growth Mindset – The Buffer Blog
And all those who were just indifferent… and those who actively sabotaged… and my sister… nah, she can just see the end result… hmm still a tich angry there… best go work it off… should be good for another 2 miles on the treadmill.
Reasons to be fit
In 1999, Ken Carter, a successful sporting goods store owner, accepts the job of basketball coach for his old high school in a poor area of Richmond, CA, where he was a champion athlete. As much dismayed by the poor attitudes of his players as well as their dismal play performance, Carter sets about to change both. He immediately imposes a strict regime typified in written contracts that include stipulations for respectful behavior, a dress code and good grades.